TRAIN FOR YOUR GAME.
Strength and conditioning for amateur sportspeople. Get stronger, fitter and more resilient for match day, with training that fits around work and the rest of your week.
WHO IS IT FOR?
You're fading late in the game while others still have legs
Niggles and knocks keep costing you games
You go to the gym, but your sessions aren't built for your sport
You're not sure how hard to train around training nights and match day
SOUNDS FAMILIAR?
None of this is about effort. It's about preparation, and it's fixable.
Ways to work together
In person in London, or online wherever you train.
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A gym and conditioning programme written for your sport, your position and your season, with a weekly one-to-one catch-up to review progress, refine technique and plan around your fixtures.
What's included:Gym and conditioning programme built for your sport
Planning around training nights, match day and each phase of the season
15-minute weekly catch-up with me
Video feedback on your technique
Programme adjustments as you progress
Direct messaging support
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60-minute sessions in a private studio in Central London.
Every session is built around your sport, with my full attention on strength, power and movement quality, so you get more from every rep. -
Technical kicking coaching to make your kicking game more accurate and consistent under pressure.
Online only -
Not sure which type of coaching is right for you? Get in touch and we can chat through your goals, your training and what you’re looking for to find the best approach for you.
READY FOR YOUR BEST SEASON?
I'd love to hear about your sport and your goals. Tell me where you're at and what your week looks like, and I'll show you how we can work together.